Boost your protein and mineral intake and increase essenital fatty acids
Hemp seeds are exceptionally rich in the essential fatty acids, linolic acid (omega 6) and alpha linoleic acid (omega 3). They also contain gamma linolenic acid, which has several health benefits.
Hemp seeds have a mild nutty flavour. They are a great protein source and are also a great source of vitamin E and minerals such as phosphorus, potassium, sodium, magnesium, calcium, iron and zinc.
Hemp seeds can be consumed raw, cooked or toasted and are great in breakfast cereals and salads.
Hemp Seed Oil contains Essential Fatty Acids (Omega’s) that are essential for our health and well-being. These ‘good fats’ are needed by our bodies to strengthen immunity and increase energy levels.
Hemp Seed Oil can support healthy cardiovascular function with its Omegas which work towards good heart health.
Hemp Seed Oil has an ideal ratio of omegas along with other minerals and properties that help naturally reduce inflammation and improve immunity.
Hemp Seed Oil’s Essential Fatty Acids have been shown to promote a healthy microbiome in the intestine which is fundamental to good health.
Hemp Seed Oil also contains Gamma-Linolenic and Stearidonic acids (GLA & SDA) which are easily converted by the body to help regulate hormone balance and support menopause health
- Blend into your favourite smoothie, yoghurt or shake.
- Can be used in sauces, dips, marinades and salad dressings.
- Use as a natural moisturiser to nourish the skin
- Can be used to treat dry or damaged hair
Note: to protect the nutritional value of this oil, it is not suitable for hot cooking.